When: Wednesday 7pm.
Where: Ilminster Town Football Club Archie Gooch Pavilion Brittens Field The Rec Ilminster TA19 9FE Facilities: Ample parking, toilets. |
How to find us: The Archie Gooch Pavilion is located opposite the housing estates on Canal Way and is situated next to Summervale and Meadows Drs Surgeries.
|
Group runs
A chance to run alongside other runners who are of similar ability, pace and/or experience over a distance. Ultimately, this session allows similar runners to share ideas and develop their running as a team. We offer 3 different groups: Shorter distance: 5k-6k, this group is suitable for runners who have completed a ‘couch to 5k’ programme, beginners and returning runners. Sometimes we are able to offer two 5k groups of different paces. Intermediate distance: 10k, this group is suitable for runners who are developing their pace, increasing their distance or preparing for races. Longer distance: 8 miles+, this group is suitable for more experienced runners with a faster pace and those training for longer races. |
Club handicap 5k (4th Wednesday of each month)
A competitive but fun session with runners going off at staggered times based on their predicted 5k time, with the aim of creating a close and exciting finish, giving all members the chance of winning! Those who don’t want to run are welcome to come along and cheer on or assist with the timekeeping. Training Night (2nd Wednesday of each month)
Short, (based on your ability) bursts of speed, followed by recovery time. This type of training builds your fitness and your cardiovascular. OR Group run Please note: If interval training is not for you, then you are still welcome to come along for a sociable group run. |